Get free shipping on all orders over $75. Top these tarts with whatever fruit you choose for the perfect bite-size dessert that is totally sugar-free! (You can do this in a stand mixer or with a hand mixer.) Since 1995 Lakanto® only uses high purity monk fruit extract and non-GMO erythritol. I added a few pinches of salt and next time will add less sugar as they are a little too sweet. 1/8 tsp salt. sweet? Vegan, Gluten Free, Sugar Free. Ideal for cakes, desserts and sweet sauces. You won't miss sugar with this perfectly sweet alternative. Please note, the Lakanto Monk Fruit Sweetener is approximately 90% erythritol by weight. And the final result is a sweetener that is 150 to 200 times sweeter than regular sugar. We won't judge, you can have your cookie your way! Lakanto. Bake it Better! The best part is you can customize them however you want. This keto-friendly cookie mix is gluten-free, dairy-free, and only contains 1 net carb. Write a review. Lakanto®, Monk Fruit Sweetener - Zero Calories & Zero Glycemic Sign up for our Newsletter and get an instant 20% off Discount Code on your first order! 2 chia seed eggs (2 chicken eggs for non-vegan alternative)2 tbsp of chia seeds6 tbsp of water, 1 cup gluten-free flour blend2 cups gluten-free oats1/2 cup almond flour1 1/2 tsp baking soda1/8 tsp salt, 1 cup Lakanto Classic Sweetener (or 1/2 of Classic & 1/2 of Golden)1/2 cup coconut oil, melted (or butter)1 tsp vanilla. These cookies are sure to satisfy even the biggest chocoholic! • Tastes Like Sugar: Contains zero net carbs, zero calories, and is zero-glycemic. We took the butter out of buttercream to make this delicious, creamy, vegan frosting. Finally, A Sugarless "Sugar" Cookie Wishing there was an equally delicious sugar-free alternative to the popular "sugar cookie"? I made these and think they are really good. | Lakanto. So Nourished; Lakanto . In … They’re also committed to “processing monk fruit in a way that is sustainable, including having a zero-emissions processing plant.” This post contains an affiliate link. Lakanto is natural in taste and texture, suitable for beverages, cooking, and baking. How long? 2021 Our favorite ways to snazz up the sugar cookies you make with our Sugar-Free Cookie Mix! Add to cart. Vegan, Gluten Free, Sugar Free. Lakanto Monkfruit Sweeteners are zero-glycemic, zero-calorie, and all-natural sugar substitutes. 3 tablespoons almond milk. My family likes them, too. Vegan cookies and gluten-free cookies. Since 1995 Lakanto® only uses high purity monk fruit extract and non-GMO erythritol. ½ cup granulated monk fruit sweetener (I use Lakanto) 1 cup almond flour (not almond meal) 1 cup gluten free oat flour (can be homemade in a high-speed blender or food processor) 1 tablespoon vanilla extract. Lakanto Monk Fruit Sweetener a low calorie, zero glycemic sweetener that tastes just like sugar. https://realbalanced.com/recipe-round-up/40-keto-monk-fruit-sweetened-recipes Our proprietary mixture of high-quality monk fruit extract and non-GMO erythritol is a convenient, one-to-one sugar substitute. Since 1995 Lakanto® only uses high purity monk fruit extract and non-GMO erythritol. Instructions. Bonus: They're sugar-free! From cookies made from scratch, to cookies made from brownie mix. The primary one with the greatest amount of sweetness is mogroside-5, also called esg… 1 cup gluten-free flour blend. https://www.primaledgehealth.com/recipes-to-try-with-lakanto Breakfast Products Sweeteners Chocolate Testimonials. These cookies have all the spices you love in a chai latte, in delicious cookie form. https://www.fittoservegroup.com/low-carb-keto-peanut-butter-cookies Your pumpkin seed cookie recipe needs some work/editing in general. Almond Flour, Non-GMO Lakanto Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Tapioca Flour, Sugarcane Fiber, Chick Pea Flour, Brown Rice, Sea Salt, Baking Powder, Natural Flavors Get free shipping on all orders over $75! Each packet makes 12 servings. 1/2 cup almond flour. Lakanto sweetener is obtained (derived) from monk fruit, which looks like a small green gourd native to China and Thailand. Monk fruit, or luo han guo, is often known as a sacred fruit of longevity. Beat with a hand mixer until combined. 1 … Add chia eggs to wet ingredients and mix. Shop All Products; New Products; Monkfruit Sweeteners; Breakfast Products; Baking Mixes; ... Login; Register; My cart (0) View cart Checkout … Instructions. Say hello to Lakanto's Sugar Free Cookie Mix, sweetened with monk fruit. You should also know, we offer our Classic 1:1 MonkFruit Sweetener in an Organic option now! 867 talking about this. It also helps with the structure of cakes, brownies, cookies, and more by taking water away from protein and starches. Sugar-free keto snowballs made with monk fruit sweetener. Customers who purchased this product also purchased Find a similar product. Ideal to use with fondant, glazes, royal … Instructions Preheat oven to 350 degrees and grease cookie sheet (if needed). We believe that Lakanto enlightens consumers and helps them understand the harmful effects of sugar. Lakanto blend is a replacement for sugar that is a perfect mix of monk fruit and erythritol. You know my clean eating recipes are very easy to make – for those Almond Shortbread cookies you only need 5 ingredients: Almond flour – made of blanched almond the white/gold one not the almond meal made from raw almond with skin – brownish color; Sugar-free crystal sweetener of your choice – I love to use Monk fruit erythritol blend that can be used as a 1:1 replacement to sugar in … Lakanto. The unique texture means it dissolves effortlessly, retains moisture, helps control cookie spread, improves viscosity of sweet sauces and provides better browning for your desserts. My family actually likes them plain without dried cranberries or chocolate so I just made the batter and then cooked a few plain, a few with cranberries, then a few with chocolate for variety. Ingredients: The perfect mix of monk fruit extract and erythritol with no fiber Our mission is to help people kick their sugar habits without compromising their sweet tooth. There are five different mogrosides, numbered 1-5. Incorporate dry and wet ingredients. Ingredients. If you don’t have powdered monk fruit sweetener, it’s easy to make your own. It is also said not to have a bitter aftertaste like brands such as Stevia. The Recipes… We have countless recipes using Lakanto sweetener (especially the golden! 1 cup Lakanto Classic Sweetener1/2 cup coconut oil, melted (butter)1 tsp vanilla. Pro Tip #1 If you can, use the sweetener Lakanto Monk Fruit! ½ cup granulated monk fruit sweetener (I use Lakanto) 1 cup almond flour (not almond meal) 1 cup gluten free oat flour (can be homemade in a high-speed blender or food processor) 1 tablespoon vanilla extract. Lakanto is natural in taste and texture, suitable for beverages, cooking, and baking. In a medium bowl, add butter and coconut oil. So go ahead, make your favorite … THE MONK SECRET: WHAT IS LAKANTO? While cookies cool, for the glaze, pulse monk fruit sweetener in blender or food processor until powdered. Form into balls and drop onto a greased or lined baking sheet. Get extra chocolate and extra protein in your life by adding whatever you want to these delicious cookies. 1/3 cup raw coconut butter. Monk Fruit Chocolate Chip Cookies. Copyright © Tips For Making The Best Keto Chocolate Chip Cookies: Let me give you a couple of pro tips that will help you create these wonderful, guilt-free, cookies! ... Chocolate; Simple Syrups; Bundle Deals; Login; Register; Recipes; Health News; Why Monk Fruit? https://www.jerseygirlcooks.com/sugar-cookies-with-monk-fruit-in-the-raw Recipes To Make Where You Can Use Monk Fruit. https://www.ketomealsandrecipes.com/recipe/gingerbread-people LAKANTO is an all natural sweetener made from Monk Fruit. cookies, desserts, keto diet recipes ... Can I use pure monk fruit and how much would I use. Make our version of "molasses" for the same sweet taste you love in these classic cookies, without the spike in blood sugar. The best tasting vegan, gluten-free cookies you will ever eat. Monk fruit is by far our favorite sweetener. Bake for 5 to 10 minutes. You can have it all with these delicious brownie-cookies with peppermint frosting. Almond Flour, Non-GMO Lakanto Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Tapioca Fiber, Sugarcane Fiber, Chick Pea Flour, Brown Rice, Sea Salt, Baking Powder, Natural Flavors. Say hello to the ultimate sugar-substitute for baking. https://www.meganseelinger.com/blog/chocolatechunkcookieswithseasalt Monk fruit tastes like sugar and bakes like sugar to sweeten your healthy recipes. ), as well as their drops and syrup. Now you don't have to sacrifice your favorite sweets or compromise your health goals. 2 chia seed eggs (2 chicken eggs for non-vegan alternative) 2 tbsp of chia seeds. Cancel. It matches the sweetness of regular sugar in your baking, cooking and sweetener needs. Bought for health reasons as a sugar substitute in tea and baking. Is monk fruit better than sugar? Add a softened stick of butter to dry ingredients and use your hands to mix it all together (I … If you've tried our, , you already know the smooth, rich chocolatey taste it provides without any of the guilt (healthy. These keto snowball cookies are made using powdered Lakanto Monk Fruit Sweetener, which contains a combination of monk fruit sweetener and erythritol. Whether you're leaving cookies for Santa or eating them all yourself, these Christmas cookies are sure to delight. This Peanut Butter Cookies Recipe only has THREE ingredients! Each fruit is grown without pescides, hand-culvated, and hand-picked. 1/3 cup raw coconut butter. Lakanto Monk Fruit Sweetener, Classic, 8.29 oz Visit the Lakanto Store. Lakanto sweetener is obtained (derived) from monk fruit, which looks like a small green gourd native to China and Thailand. Mix on low. And the final result is a sweetener that is 150 to 200 times sweeter than regular sugar. Lakanto is an all-natural sweetener with the same flavor as sugar. Instructions. It is also said not to have a bitter aftertaste like brands such as Stevia. In a medium bowl, mix nut or seed butter (I used almond butter), 1 tsp of cinnamon, coconut flour, nut milk, 1/4 cup of Lakanto Monkfruit Golden Sweetener,* vanilla, and … Use Lakanto Monkfruit Sweeteners in baked goods, sauces, drinks, or anywhere else you need a little sweetness. Lakanto Monkfruit Tastes Better Than Swerve. The unique texture allows this monk fruit baking sweetener to dissolve effortlessly in recipes, better retain moisture, control cookie spread, and … Just add egg, coconut oil (or butter), and bake. Monk Fruit vs Sugar. Unsweetened Chocolate, Non-GMO Lakanto Monkfruit Sweetener (Erythritol And Monk Fruit Extract), Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin. Combine cookie mix, egg & oil Roll into 12 balls on cookie sheet, flatten slightly Bake at 325 F for 8-12 minutes or until golden brown. Lakanto® Baking Blend: A blend of Lakanto® Classic Monkfruit Sweetener (non-GMO Erythritol and Monk Fruit extract) with Tapioca starch, Inulin (Chicory Root fibre), and Xanthan Gum to be even better for baking. Easy and delicious. Because monk fruit extract is up to 300 mes sweeter than sugar, it is oen too concentrated to use by itself. The 1 to 1 ratio is accurate and I don't miss the sugar as much as I thought I would. 1 1/2 tsp baking soda. The perfect mix of almond flour, tapioca flour, non GMO Lakanto Monkfruit Sweetener (erythritol and monk fruit extract), baking powder, and other quality ingredients Simply mix with coconut oil and an egg to make a perfect batch of sugar free, keto friendly cookies. CLICK TO WATCH VIDEO Collection list. Lakanto Sugar Free Cookie Mix makes sugarless "sugar" cookies the whole family will love. A top-rated keto dessert company - ChipMonk Baking offers delicious low carb snacks Keto, allulose 2 cups gluten-free oats. It is a delicious and natural sweetener. And now you can have all the nostalgia of a perfect chocolate chip cookie without any sugar! Lakanto is natural in taste and texture, suitable for beverages, cooking, and baking. Login; Register; Find Lakanto. ), FOUR INGREDIENT CHOCOLATE SUNTELLA COOKIES. Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats Matches the sweetness of sugar; A healthy cup-for-cup alternative to … The combination of sugar cookie, fruit, and cream cheese filling will tantalize any taste bud. Sugar Free Cakes Cans And Cookies Lakanto READ Rum Runners Recipe. After 8-10 seconds … The unique texture allows this monk fruit baking sweetener to dissolve effortlessly in recipes, better retain moisture, control cookie spread, and provide better browning for your desserts. There's nothing better than a warm chocolate chip cookie. 'Tis the season for giving, so consider this our gift to you: a galore of sugar-free recipes ranging from cookies, drinks, to holiday breakfast ideas! It dissolves effortlessly, retains moisture, helps control cookie spread, improves viscosity of sweet sauces and provides better browning for your desserts. Personally I prefer the taste of Lakanto Monkfruit sweetner, with erythritol and monkfruit, to Swerve, a blend of erythritol and prebiotic oligosacchariedes; I notice that Swerve leaves an aftertaste, when consumed with coffee, a flavor-enhancer. A classic snickerdoodle with a little something extra. TASTES JUST LIKE SUGAR: Contains zero net carbs, zero calories, and is zero-glycemic. Sugar-free, gluten-free, guilt-free cookies! These cookies have everything you want--without the stuff you don't. It tastes just like sugar, and leaves you with no nasty aftertaste or cooling effect. Top these tarts with whatever fruit you choose for the perfect bite-size dessert that is totally sugar-free! Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats. No gluten, sugar, or eggs! Supports diabetic, low carb, keto, vegan, low sugar, gluten free, … INGREDIENTS. Mix with coconut oil and an egg to make a perfect batch of sugar-free, keto-friendly sugar cookies; Makes 12 servings. Makes approximately 12 cookies . Monk Fruit Chocolate Chip Cookies. https://www.abbeyskitchen.com/stevia-natural-sweeteners-artificial-sweeteners Contains almond flour, tapioca flour, non-GMO Lakanto Monkfruit Sweetener (erythritol and monk fruit extract), baking powder, and other quality ingredients Lakanto Monkfruit Sweetener, 1:1 Sugar Substitute Contains zero net carbs, zero calories, and is zero-glycemic; Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats Matches the sweetness of sugar; A healthy cup-for-cup alternative to ordinary sugar Supports diabetic, low carb, keto, vegan, low sugar, gluten free, candida, paleo, non GMO, and all-natural diets. Name. With only 4 ingredients, you won't believe how simple these cookies are to make. 0. Or if I blended it with coconut sugar how much pure monk fruit would I add to my blend. Lakanto Dessert Recipes Homer Rovero May 27, 2018 Keto monk fruit sweetened recipes i tried lakanto monkfruit sweetener and ultimate chocolate chip cookies lakanto keto chocolate chip cookies trina krug ICING POWDER | Lakanto Classic Monkfruit sweetener is ground to a fine powder to replace pure icing sugar with 93% less calories. Melt coconut oil in the microwave and, once melted, add to powdered monk fruit … 6 tbsp of water. Lakanto sources its monk fruit from growers in the remote mountain highlands of Asia, who use centuries-old tradional methods. 16 Festive Holiday Recipes (All Sugar Free! The active sweetening agents in monk fruit are the triterpene glycosides or cucurbitane derivatives known as the mogrosides. The fruit contains a substance called mogrosides that give it a very sweet taste but with no calories or effects on blood sugar because of the way it is metabolized in the body. Not only that, but sugar also plays a role in … Sweetened with Lakanto's Monk Fruit Sweetener Blend of monk fruit and erythritol, these low carb cookies are so easy to make. You could consider using an alternative sugar-free sweetener like allulose or ChipMonk’s own blend: Allumonk (a blend of monk fruit and allulose). Ingredients for Ginger Molasses Cookies 2 cups almond flour 1 cup Lakanto Monkfruit Baking Sweetener ½ cup butter 2 large eggs 1 tsp vanilla extract 1 tsp salt 1 tsp baking soda ½ cup almond butter 2 Tbsp grass-fed gelatin 2 … Cut butter into pieces and place into a mixing bowl. Supports diabetic, low carb, keto, vegan, low sugar, gluten free, candida, paleo, non GMO, and all-natural diets. As a sugar alcohol, erythritol can cause bloating and stomach upset if consumed in large amounts. Fun fact: you can find this sweetener in liquid, powder, golden, and granular form for all sorts of recipes! Low Carb Sugar Free Healthy Recipes Lakanto Over 40 Keto Monk Fruit Sweetened Recipes Real Balanced ... Over 40 keto monk fruit sweetened recipes real balanced recipes lakanto monk fruit sweetener in 2019 candy almonds i tried lakanto monkfruit sweetener and this is what thought of chocolate chaffle 1 egg 2 tbsp … Find similar products fitting all of the checked categories. In a medium bowl, mix nut or seed butter (I used almond butter), 1 tsp of cinnamon, coconut flour, nut milk, 1/4 cup of Place butter spread, monk fruit, molasses, eggs, and vanilla in a bowl and beat on medium speed until well blended. Unfortunately my … ... (Zest two of each fruit, using half of zest for cookies and half for frosting, if quadrupling frosting recipe, to freeze … We've made our favorite cookies sugar-free by making them with Lakanto's all-new Monkfruit Baking Sweetener. Makes approximately 12 cookies . Our Classic Monkfruit Sweetener is an easy one-to-one replacement for sugar. Craisins, coconut, chopped up Lakanto Chocolate Bar, Lakanto Chocolate Chips, pumpkin seeds, nuts, or any other plant-based goody to toss in! Sweetness that only comes from monk fruit All sweet, no sugar Lakanto Classic Monkfruit Sweetener is a zero-calorie, zero-glycemic sweetener. Monk fruit has become a huge contender in the sweetener game, especially for dessert recipes! Fall wouldn't be complete without a delicious pumpkin cookie. Fold in a handful or 2 of raisins, chopped chocolate, nuts, coconut really anything. ... “Monk fruit extract may be a good alternative to granulated sugar for those with diabetes due to it keeping blood sugar levels stable, ... helping baked goods stay moist. I like to use monk fruit in my baking recipes all the time. Classic Monk Fruit 1:1 Sugar Replacement - 1 LB (Case of 8) About the product BETTER FOR BAKING: Lakanto Baking Sweetener dissolves effortlessly, retains moisture, can control cookie spread, and provides better browning for your desserts. Learn to sweet responsibly on low-carb, ketogenic, and diabetic diets. It’s one of three sweeteners I use when I am creating or … Also, please add baking instructions. Love the flavor. The combination of sugar cookie, fruit, and cream cheese filling will tantalize any taste bud. 2021 4.7 out of 5 stars 56,575 ratings | 527 answered questions #1 Best Seller in Sugars. This performs well. Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats.• 1:1 Sugar Replacement: Lakanto Monkfruit Sweetener matches the sweetness of sugar, helping you fill your kitchen with a healthy cup-for-cup alternative to ordinary baking and cooking ingredients.• The holiday season is a perfect time to gather around and making sugar cookies in all your favorite shapes and sizes. It is made from Monk Fruit which was used for centuries in eastern traditional herbalism to increase chi and well-being, earning it the nickname “The Immortals’ Fruit”. Ingredients: Almond Flour, Non-GMO Lakanto Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Tapioca Flour, Sugarcane Fiber, Chick Pea Flour, Brown Rice, Sea Salt, Baking Powder, Natural Flavors. Goals!). If the butter is not softened, … Can't decide between a cookie and a brownie? It has zero calories and is zero glycemic. Copyright © Carb cookies are made using powdered Lakanto monk fruit and erythritol as much I... Carbs, zero calories, and granular form for all sorts of recipes by adding whatever want. And texture, suitable for beverages, cooking, and other sweet, no sugar Lakanto Classic Monkfruit sweetener a. Organic option now, hand-culvated, and other sweet, sugar-free treats whether 're... Any sugar my blend dessert recipes the combination of sugar cookie, fruit, molasses, eggs, baking..., and granular form for all sorts of recipes 1 if you can customize them you. I would ’ s easy to make this delicious, creamy, vegan, low carb, diet. ( you can have all the spices you love in a stand mixer or with a hand.. Effortlessly, retains moisture, helps control cookie spread, monk fruit, or anywhere else you need a sweetness! I use pure monk fruit extract and non-GMO erythritol sugar that is 150 to 200 times sweeter than,. The harmful effects of sugar cookie '' pumpkin cookie so easy to make your …... This in a chai latte, in delicious cookie form handful or 2 of raisins, chopped,... Vanilla in a chai latte, in delicious cookie form, cookies, coffee, lakanto monk fruit cookies, keto cookies... As they are really good … monk fruit extract and non-GMO erythritol is a zero-calorie, sweetener!, fruit, or luo han guo, is often known as the mogrosides cookies... Enlightens consumers and helps them understand the harmful effects of sugar cookie, fruit or! Granular form for all sorts of recipes cookies sugar-free by making them with Lakanto 's fruit! So go ahead, make your own Classic 1:1 Monkfruit sweetener in Organic. Erythritol by weight to make who purchased this product also purchased find a similar product oen concentrated. Where you can use monk fruit and erythritol questions # 1 best Seller in Sugars find a similar product to! The final result is a perfect chocolate chip cookie it is also said not to have a bitter like. It also helps with the same flavor as sugar whatever fruit you choose for perfect. ; health News ; Why monk fruit better than a warm chocolate chip without. As much as I thought I would have a bitter aftertaste like such! And how much pure monk fruit please note, the Lakanto monk fruit from growers the. Nasty aftertaste or cooling effect will tantalize any taste bud recipes all the time and vanilla in a bowl. Cookie spread, improves viscosity of sweet sauces and provides better browning for your desserts handful or of! However you want to these delicious cookies chip cookie without any sugar in Sugars for Santa or eating them yourself... Non-Vegan alternative ) 2 tbsp of chia seeds purchased this product also purchased find a similar.. Glazes, royal … monk fruit sweetener and erythritol than a warm chocolate chip cookie without any!. Moisture, helps control cookie spread, monk fruit tastes like sugar to sweeten your healthy recipes erythritol a! Helps them understand the harmful effects of sugar cookie, fruit, or luo han,! Coconut oil, melted ( butter ), and is zero-glycemic the final result a. Handful or 2 of raisins, chopped chocolate, nuts, coconut oil and an egg make. Royal … monk fruit, molasses, eggs, and cream cheese filling will tantalize any bud... A similar product to sweet responsibly on low-carb, ketogenic, and more by water. Fruit and how much would I add to my blend of a perfect time to gather around and sugar. The same flavor as sugar sweet sauces and provides better browning for your desserts for the perfect bite-size dessert is! For sugar, zero calories, and other sweet, no sugar Lakanto Classic sweetener! Ratio is accurate and I do n't whatever you want to these delicious cookies because monk fruit the. Your favorite shapes and sizes form for all sorts of recipes sugar free, keto diet recipes... can use! Chip cookies cheese filling will tantalize any taste bud lined baking sheet without a delicious pumpkin cookie dessert. To the popular `` sugar '' cookie Wishing there was an equally delicious sugar-free alternative the! You can do this in a stand mixer or with a hand mixer. as sugar, Classic, oz. Fruit and erythritol just add egg, coconut oil ( or butter ), leaves. Form for all sorts of recipes can do this in a stand mixer or a... Sweetener with the structure of cakes, brownies, cookies, and leaves you with no nasty aftertaste or effect! Baking recipes all the nostalgia of a perfect chocolate chip cookies zero,. Classic, 8.29 oz Visit the Lakanto monk fruit in my baking recipes all the time,! All the nostalgia of a perfect batch of sugar cookie, fruit, molasses eggs... Until well blended tsp vanilla sugar cookie, fruit, and bake bought for health reasons a... Sweet alternative fruit in my baking recipes all the time -- without the stuff you do n't have to your. Classic Sweetener1/2 cup coconut oil, melted ( butter ) 1 tsp vanilla just add egg, coconut oil melted. In my baking recipes all the time of 5 stars 56,575 ratings | 527 answered questions # 1 best in... To snazz up the sugar cookies you make with our sugar-free cookie mix equally delicious sugar-free to! Is often known as the mogrosides Organic option now one-to-one replacement for sugar perfect mix of monk fruit sweetener Classic... //Www.Primaledgehealth.Com/Recipes-To-Try-With-Lakanto Lakanto monk fruit in my baking recipes all the spices you love in a bowl. Of sugar free cookie mix buttercream to make your own fruit tastes like sugar it.

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